Projects in Motion: Exploring Functional Movement as Creative Practice
A workshop intensive with Axis Syllabus teacher Ruth Douthwright and Movement Educator/Speaker Erin Godfrey
$400 includes tuition, all meals, dormitory or camping, transportation on Lasqueti to the ferry.
PROJECTS IN MOTION is an ongoing collaboration between Ruth Douthwright and Erin Godfrey – a platform for movement research, education and artistic practice.
Acknowledging the moving body as living landscape requires adaptation and innovation when applying movement principles. Functional movement necessitates a creative approach in practice in order to respect individual physicality and diverse training aims.
Erin and Ruth are informed by many movement modalities with a shared interest in experiential and theoretical research for functional dynamics applied to dancing, sports, yoga, fitness and everyday pedestrian practices of walking, sitting, standing etc.
Friday May 4 – Sunday May 6
9:30 – 11:00 Ruth (Axis Syllabus)
11:00 – 11:30 SNACK
11:30 – 1:00 Erin (Movement Essentials)
1:00 – 4:00 LUNCH
4:00 – 5:30 Ruth & Erin (Projects in Motion)
5:30 – 7:30 DINNER
7:30 – 8:30 Friday Erin (CI) / Saturday Free Time / Sunday Ruth (Folk Dance) May 4 – Sunday May 6
Axis Syllabus (Ruth)
This practice uses spirals, undulations and looping movement cycles, applied and practiced through dance and athleticism. The objective is to propose practical methods for moving dynamically while developing coordinated movement reactions. Rather than centering on aesthetic choices, it asks the question: how can we support, move with and listen to the moving body?
Mostly, we practice slow movements for improving co-ordination, alignment, strength and awareness. Speed and improvisation are thoughtfully and progressively included as opportunities to work with alignment habits and reflexes. The movement patterns I teach are developed over years, are informed by my various trainings/research/teaching, and are always evolving.
Projects in Motion (Ruth & Erin)
In this workshop we will investigate principles of movement found in rolling, crawling, standing, walking and dancing. Utilizing creative practices in listening, sensitivity, and innovation to improve and refine alignment for dynamic movement situations. You can expect guided improvisation, repeating loops and bits of phrase work.
Dancing Folk (Ruth)
In this workshop we will practice a wide range of rhythms, steps, gestures and spatial formations bridging stories of origin and folklore to the intention and motivation of the dances. Created and re-created by and for folks who love to dance, these dances continue to evolve, blurring the lines between traditional and contemporary. This class is a lovely way to be in community, simply dancing together while practicing functional coordinations, kinetic rhythmic forces and dynamic efficiency.
Contact Improvisation is a social dance in which momentum between people is used to create and inspire dance movements. Focus will be placed upon using kinetic chains and tri-axial movements to play with momentum.
Ruth Douthwright is a dance artist and movement educator. For over a decade Ruth has been a teacher of the Axis Syllabus, offering individual and group movement workshops and dance trainings, and is a guest teacher in Dance and Movement Research Projects internationally. She is a graduate from École de danse contemporaine de Montréal, with parallel studies in Body Mind Centering, Continuum and Voice. Continued studies include Laban UK, Min Tanaka, The Body Weather Farm and Noh Theatre – Kyoto Arts Centre. Ongoing research and performance projects with Ecological Bodying – Kevin O’Connor. Ruth is a London Artist in Residence working as an educator and mentor and performs with PDA.
Erin Godfrey is a movement educator, speaker and researcher. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Erin has owned several studios in Toronto and has been teaching movement and healthful living practices for over 17 years. Erin’s work is informed by her research of the human body as a natural system for movement. Specializing in injury recovery and movement training for health, performance and everyday life. Offering perspectives in body wellness, Erin works with a wide range of students, including those with serious injuries, chronic conditions, new mothers, seniors, dancers and elite athletes. Additional studies include, Meditation, Feldenkrais, Alexander Technique, Developmental Movement, Pilates, Personal Training, Wellness Coaching, Anatomy Trains, Contact Improvisation and Axis Syllabus.
To register: Go to ‘Contact Us’ on the right side of this page and send us an email. You should be replied to within 24hrs.